Some women or girls have constant back pain. Even after pregnancy, many women have a lot of back pain. Because of which they have a lot of difficulty in getting up and sitting and even sleeping. Many health experts believe that your bra can be the cause of back pain. According to health experts, most women suffer from back pain even after wearing the wrong size bra. There are 81 percent women who do not know the correct size of their bra. Due to which he has to face many serious physical problems.
It may sound a bit strange to hear. But there is no doubt that wearing a wrong size bra can cause pain in any part of the body. Let us know what health issues can be caused by wearing the wrong bra size. Is. Due to which the problem of migraine and headache can also start. The lower back and glutes can also get hurt.
Pain in the nipples and breasts
Wearing too tight a bra can lead to soreness in the skin of the breast and nipples. Is. Because breast and nipples are sensitive areas of tissue. Due to wearing tight bra, there is pressure in it.
Breast skin has bad effect
If you wear too tight bra, it has a very bad effect on the skin. Due to which there is a problem in breathing as well. If you feed milk to your baby, it can also affect him.
How to avoid these body problems?
To avoid these problems Always wear bra of the right size, not only this, but once a year, set your bra size by yourself. Many times it has been seen that due to hormonal changes, the weight increases and decreases, then the size of the breast also decreases. Never wear a bra while sleeping at night.
